Alcohol - When the fun stops
This is a long piece, but well worth the read...hang in there! Alcohol has a long history; in fact, we can trace it back roughly 12000...
The Amazing Power of Turmeric
Used for thousands of years in Ayurvedicand Chinese medicine, Turmeric has long been known for its antioxidant, anti-inflammatory,...
Life is Long Enough
Don't let people tell you that life is short. It isn't. Life lets us find out what makes us laugh and then do it, find all sorts of...
Lessons from a Tree
A tree is always true to itself. It always remember the truth and power of its nature. It does not try to be anything but a tree. It does...
Protein Obsession
Many clients come to me in all shapes and sizes wanting to lose weight, whether its 100lbs or the pesky last 5lbs. The thing people tend...
How Energy Works: Healing at a Distance
Quantum Science and experimentation with Energy and Consciousness are growing rapidly and becoming the largest areas of inquiry in the...
Why Digestion is SO Important
If you have read some Beyond Physical information you will understand how we recommend transitioning your diet on a general basis towards...
Wholefood vs. Synthetic supplements: What does it all mean?
Are you confused about supplements? Is it a vitamin, mineral, homeopathic tincture, synthetic, whole food, chelated, cold processed,...
Is Water Enough?
There is no more important nutrient for the human body than water. No other substance is as widely involved in the processes and...
The Calcium Myth: Osteoporosis and Bone Health
What would you say if I asked what would help osteoporosis or build strong bones...? Calcium right? Maybe Vitamin D comes in a close...