Wholefood vs. Synthetic supplements: What does it all mean?
Are you confused about supplements? Is it a vitamin, mineral, homeopathic tincture, synthetic, whole food, chelated, cold processed,...
The Calcium Myth: Osteoporosis and Bone Health
What would you say if I asked what would help osteoporosis or build strong bones...? Calcium right? Maybe Vitamin D comes in a close...
